An ideal bedroom. part1

In special terminology bedroom is referred to as "the intimate space", i. e. the place that is not intended for others' glances. However, the bedroom in a modern apartment-studio can be only conditionally separated from other zones by light constructive elements: arches, columns, sliding partitions, screens, etc.

According to the tradition, bedroom is isolated and is placed in one of the far and noiseless parts of the apartment, but at will one can also arrange here a workplace that won't allow the premises to "stand idle" in the daytime, or the drawing-room.

In the apartment with high ceilings one can make the entresol and place the bed on the second level. As a result, there will appear some additional space for arranging workplace or cloakroom. (By the way, the place to store clothes is one of the main elements of bedroom. Even if it is possible to arrange a separate cloakroom, it would better place it adjacent to the bedroom. A small cloakroom can be separated from the bedroom by the rigid, but light mobile partitions that are commonly used for organizing of fitted cupboards).

One of the original decisions is the podium-case. For this the dais is built in the room and the bed is mounted inside of it. Boxes for bedclothes are placed on the sides. In the case of need the bed easy moves out on rollers.

The podium area can be used as cabinet (the workplace), library, etc. Such planning of the room empties space for area of recreation (drawing-room).

Not less original is the bedroom in the "Eastern" style.

In this case the bed is replaced by the mattress, which, with a help of the carpet, is transferred into the couch with many pillows, when it is necessary to transfer the room into the drawing-room.

Convenient and functional is the version of the bed-transformer that can be risen vertically and hidden, upon necessity, in special fitted cupboard. Finally, one can make zoning with the help of partitions (for example, in the form of the fitted cupboard), sliding doors, but better do with through rack structure or screen. They visually separate one zone from another, do not prevent the access of the light and air and create the feeling of the open space. Additionally you get shelves for books, files or your favorite collection. When you plan bedroom, first of all, you ought to think about the location of the bed.

Usually the head of the bed is put right against to one of the walls. But if you consider it important to orient the resting body along the east-west axis, the bed can be placed freely relatively to walls.

If the bedroom sizes permit, a wide bed can be placed far from walls. In such a way you can create the peculiar "sleepy island", particularly if the bed is round. The special atmosphere for sleep can be created by the canopy. It is a weighty construction that consists of the massive framework, awning and bed curtains. The root of such decision is in our subconsciousness that requires protected, even symbolically, place for sleep.

One often uses such method as rising of the place for sleep to the "podium". Its construction looks like the podium, even sometimes with several steps. The bulk paddy mattress is freely put on it.

The ingenious decorative method is the location of the bed in the niche that can be marked out by the contrasting to the whole interior decorating. It will be nice, if it is possible to design the bedroom with a separate bath that is intended only for owners of the bedroom. Then not only sanitary engineering, but also the dressing table with autonomous illuminated adjustable mirrors will be placed there.

The stylistic decision of the bedroom can be quite different from other rooms.

Solemnity and pathos, which are relevant for the guest segment of the house, are extra here, the atmosphere of personal quarters is to promote relaxation and distraction from everyday concerns, everything should tune you in for rest.

The character of your bedroom, that psychological mood that it causes, greatly depends on the finishing agents, and remarkably, not only their decorative, but also their practical qualities shape the enveloping atmosphere. Generally, people strive to use noise-insulating materials for bedrooms. It is preferable that walls are textural and noise-absorbing. A wonderful material for finishing of the walls is wallpapers. It is better if the surface does not yield blinks, because this is rather tiresome.

Preparing yourself for home schooling

Home schooling refers to providing educational instruction to children in the home. Home schooling supplies children with a more personalized education.

Home schooling has proven itself to be a very good method of teaching children their ABC's. The home provides a very good environment for children to learn. More children feel more adjusted and more comfortable being educated at the home. And with home education, it is more the responsibility of the parents to teach their children. And because of the time spend with each other, this approach has made parents and their kids become closer with each other.

With home schooling, parents will also be able to save a lot when it comes to expenses. They no longer have to worry about getting schooling supplies for their children as required by most traditional institutions. Home school supplies are bought according to need as opposed to requirement. Aside from required learning tools, the parents are the ones responsible for providing other home schooling supplies such as pencils, notebooks, paper and the like.

If you plan on having your own kids home schooled, you might need to be prepared. One requirement is to find time to personally teach your children. With home schooling, you do not rely on anyone else to make your kids learn. That responsibility will fall on your lap. The same goes with preparing your children's home school supplies. It won't be as extensive a list as what public schools would require, but it would be wise to have your own list ready before you do your shopping. Here is a list of important things that you should always have ready on your home for

your kids' home schooling supplies.

You should be able to have paper readily available in your home. This should include ample supply of typing and printing paper. You should also be including other paper supplies such as steno and college-ruled paper as your home-schooled children grow. Also include different writing instruments handy such as pencils, pens, colored pencils, crayons, chalk, markers, etc. Also include in your shopping list other items like all-purpose glue, scotch tape, rulers, erasers, staplers, paper clips, portable blackboard, and calculators.

In preparing to home school your children, you should also be able to have different learning tools available around the home. Different subjects may require various educational tools to help your children learn and understand their lessons better. For history and geography lessons, it is important to have a globe or a world map available as well as history and geography books within reach.

For science subjects, your students would require, magnifying glasses, prisms, a microscope or a telescope depending on your child's grade level. You can also include musical instruments to teach music lessons as well as other items that you think would be helpful for other subject types.

Fearfighter video game to fight phobias

The video game industry, despite all of the enemies that it has made among politicians eager for a quick vote and moralists who get outraged at every little thing, thrives. Certainly, gamers around the world are part of this continued survival, but other sectors of society are also reaping the benefits of advanced video game technology. The military has used video games as training simulators, helping soldiers get used to piloting the complex military vehicles that they need to use in the battlefield. The army has also used them as a stress relief device, both on the field and as a possible supplementary treatment for post-traumatic stress disorder. Advances made in real time 3-D rendering has been put to use in training medical students through the use of surgery simulation software. Now, the area of mental health may also greatly benefit from video game technology.

If a person has a phobia, it can be a debilitating problem. Claustrophobic people often have to resort to using stairs because the elevator is a tight space and they are unable to stay in it for any length of time. People with a fear of heights can often experience discomfort in extreme levels in everything ranging from climbing up stairs to looking out from the window of a plane in flight. Well, researchers in the UK have combined efforts with game developers to design a game built for the purpose of helping someone overcome phobias and fears by making use of an interactive simulated environment. It isn't like the concept hasn't been done before, but the fairly recent implementation of video game technology by the US armed forces to combat post-traumatic stress disorder is still experimental.

In fact, the British psychiatric game “Fearfighter” is also firmly in the experimental stages. In some ways, it hasn't really passed the “proof of concept” stage yet. Still, patients in Britain are often put on long waiting lists for sessions and, due to the nature of the problem, may be forced to wait too long. The games allow for preliminary aid, giving both the psychiatrist and the patient to adjust the level of realism in the game environment as needed. While it does not simulate environments with total accuracy, it has been shown as providing a realistic enough simulation to have an appreciable effect on patients. However, the results are still in the short-term and studies need to be conducted on the long-term effects, along with whether or not the treatment is effective without the aid of a professional.

British psychologists have recognized the potential uses of this, not only as a preliminary treatment, but also as a means of providing a communication tool for their patients. The games can be used to connect the patient to the medical professional, allowing for communication between the two even when one group is unable to physically see the other. The tool can also help people suffering from phobias confront their problems in a safer, controllable environment, allowing them to gradually adjust themselves to dealing with the problem.

Get away from it all

Haven't you ever had time you wanted to get away from it all? In March/April 1978, motherearthnews. com published a story about a couple who bought McLeod's Island — a 90-acre island off the coast of Cape Breton Island, Nova Scotia, Canada.

They have a few animals, spend very little on groceries, and are pretty well sustained by the island itself. Although it does present them with some challenges:

"The sea, you know, is not called "restless" for nothing. A glass-smooth bay (as we've learned so well!) can churn-sometimes seemingly in seconds-into a windswept chaos of currents and combers. We've also seen that same bay (the one in which our island is located) thaw and then completely refreeze in just hours on a single December day.

Winters up here can be especially variable. Continual spring-like thaws throughout 1976's cold season, for instance, kept our bay filled with slushy ice that was too thick to push a boat through ... but too dangerous for even a fox to walk on. We were marooned for three full months, from the first of January until the end of March. Last winter's record cold snap, on the other hand, filled the bay so solidly with pack ice that we could hike back and forth to the mainland for our mail and toboggan loads of supplies any time we wanted."

For some of us, we find the Internet gives us the freedom to be able to work and live almost any place we want to. These people didn't have that luxury. I use the past tense as I can't find any current information about them. Who knows? Maybe the tide swept the out to sea.

Life is full of sacrifices. Some are just more dear than others. Still, I don't think buying an island is in my future.

You can read the whole article here.

motherearthnews. com/library/1978_March_April/We_Homesteaded_an_Island

Clock screensavers - time never stops

This article is about Clock screensavers and their message to us that - Time Never Stops. On the Internet, Clock Screensavers have been newly introduced. In these screensavers, there is a background video in flash of nature and a giant Clock ticking on it. The moving hand of clock never stops and that gives us the message about life. Let us see what?

Screensavers were earlier used to protect the screens of computers. Now with latest technology, that is no more required. People still download screensavers in large quantities and enjoy watching them on the desktop. A beautiful visual of the screensaver can take us away from our daily stresses and relax our mind by showing us waterfalls, trees, rivers, ocean and clouds in the sky. Birds look equally enchanting, and if you watch a butterfly that can mesmerize you on your desktop. Screensavers with great visual are very effective in removing stress. Try them whenever you feel stressed or under tension.

Clock screensavers combine a ticking clock on a screensaver. When you look at the scenes with the clock hand-moving non-stop on the screensaver the message is very poignant. Time never stops. Since billions of years, the only thing that has always gone ahead and never turned back is time. Time always moves forward and the clock never turns back. A clock screensaver on the screen reminds us about how valuable this time is. We are all given short lives. Every second counts. Utilizing time to do something good is the best way to spend time. Use time to achieve your goals and use time to help others.

A majority of us take time for granted. We always believe that we have enough time left to do so many incomplete jobs. But that is not so. We don’t know how much time is allotted to us by nature. We don’t know when we shall go away to the great beyond. A clock screensaver tells us not to delay saying a Thank You or apologizing. Not to delay helping anyone in need. Who knows tomorrow may never come for us. This is the message of Clock screensavers.

Online services of 24x7 pharmacies

A foreign online pharmacy generally provides people with high-quality generic medications at a lowest price than others. You can easily avail different pharmacy services and prescription medications, including Canada pharmacies, Mexican pharmacies and the Claritin online pharmacy. Customers can count on foreign online pharmacy in order to obtain an excellent and quick service, lowest price, customer service and easy navigable website. People across several countries can order prescription medicines online and delivery of products at their home is totally guaranteed by the service providers by facilitating the services through online. You can easily find out and verify prices of ever product that the company offers, which a customer can recompense irrespective of country destination like Mexican customers can order canada pharmacies and obtain the medications required by them.

By using online services a customer can refill or fill all the medical prescriptions while sitting at home and can order for the things that they wish to purchase. There are three simple steps that you would have to follow while ordering the prescription medications online from foreign online pharmacies, which is as follows:

• First step is to choose the medications and for this you must search the prices as well as the quantities that you would like to purchase that are available on the website. Click on “add to cart” in order to select the medicine that is stated in your prescription. Once you are through with the list click on secure checkout and check whether each and every medicine you require is being added to the cart or not.

• The next step is to click on the register link, since this would make you fill the form safely and efficiently.

• You can also fax your subscription to the toll free number or can ask doctor to fax the prescription given by him that is based on your medical profile.

Some of the featured products that are offered by 24x7 pharmacies, foreign online pharmacy company include Acomplia drug which is an anorectic anti obesity drug and its major avenue of cause is reduction of appetite. Propecia is another drug that helps in re-growth of hair and prevents testosterone to be converted into DHT. You can view prescriptions on their website by simply searching the category and then by obtaining knowledge about that particular medication you can easily order that drug online.

24x7pharmacy. com is a website from where one can easily get an access to the desired medicines written in the subscription at lower prices than they are available in the market. Thus they are the most secure service providers of foreign online pharmacies. If you are looking for information or anything related to mexican pharmacy, nexium pharmacy online, Canadian internet pharmacy, Canadian mail order pharmacy, Mexican pharmacies online, foreign online pharmacy, claritin online pharmacy, online Mexican pharmacy, Canada pharmacies, Mexican pharmacy online purchase, diflucan online pharmacy, foreign online pharmacies and Canada internet pharmacy, log on to 24x7pharmacy. com and get the best of the offers and consultancy.

10 ways to get the most out of your health club membership

You’ve decided you want (or need) to get work out more and get fit. You’re thinking about joining a health club, but you’ve heard too many stories about people who sign up, go one or two times, and never go back. You’re not really sure which type of club to join: a low-cost chain, a more expensive, exclusive fitness center, or a club that caters to only women or men.

Buying and maintaining a health club membership can be pretty complicated, but if you follow these 10 tips, you’ll save money and be on your way to greater fitness.

1. Make a list of your specific fitness needs and wants. Will you be comfortable working out in a large club with both men and women? Will you need access to more than one club? Are you looking for one-on-one personal training services? How often do you think you’ll work out each month? Do you think you’ll be able to keep up your fitness regimen? How much can you afford to pay for a membership each month?

2. Once you’ve identified your requirements, visit health clubs that meet your needs. Get a free pass for each club (at least a one-week’s pass) and workout at each club as often as possible during the free periods.

3. Don’t sign up for a membership at any of the health clubs while you’re using free passes. You’ll be under a lot of pressure from salespeople and managers, and they will tell you that you need to sign up today in order to get discount pricing. Don’t. Health clubs offer discount pricing all the time.

4. When you’ve decided a health club, go back and speak with a salesperson about membership choices. Don’t feel pressured to sign a long-term contract at any health club. Remember that long-term contracts are really installment loans with high interest payments. If you don’t think that you’re going to keep up your workouts, don’t even think about signing one of these contracts. Gather all of the written information about each type of membership, then go home and review it at your leisure. Don’t feel pressured to sign up for any membership at the club.

5. When you’re speaking with the salesperson, ask all of the questions you want. Don’t feel rushed or pressured. Never forget that any contract you sign supersedes any promises a salesperson gives you. Even if the salesperson writes it into the contract, it probably isn’t legally enforceable. The contract is king. Read it carefully before signing.

6. Compare the costs of each membership type, and remember that you should make the ultimate decision based on your own needs, not on short-term discounts that may sound like you’re saving money, but will end up costing you more money in the end.

7. Make sure you fully understand the cancellation requirements of each membership type. Many long-term health club contracts are almost impossible to cancel. A month-to-month contract may be a better solution.

8. Don’t sign up for automatic payments via credit card. If you no longer want a membership, and you’re able to cancel, you may find it difficult to get payments stopped.

9. Keep track of all your payments in case there are any disputes with your health club.

10. If you do cancel you membership, make sure you get the cancellation in writing from your health club.

By following these 10 tips, you will certainly set yourself up for fitness success.